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For this workout, you’ll need:
- A yoga mat
- A ball or pillow
- Any weights you have available
- Water
- A towel
- A heart-rate monitor (optional)
The post GTX Group Training On-Demand Workout appeared first on The Source.
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[ad_1]
For this workout, you’ll need:
The post GTX Group Training On-Demand Workout appeared first on The Source.
[ad_2]
Source link
