Think for a minute…. What would it be like to power through your gym session with energy to spare? Today I want to talk about the popular supplement class dubbed “ergogenic aids.” Why take them? Are they safe? What are the dos and don’ts?
Think for a minute…. What would it be like to power through your gym session with energy to spare? Today I want to talk about the popular supplement class dubbed “ergogenic aids.” Why take them? Are they safe? What are the dos and don’ts?