Symptoms Of Anxiety Disorder


Anxiety disorders refer to mental disorders that trigger feelings of fear and anxiety repeatedly due to the re occurrence of certain conditions, environmental or physical. These disorders can be of various types, depending on the symptoms experienced by the individual. Triggers can be as simple as what you can read here:

The following are the symptoms that occur in the various types of anxiety disorders:

  1. Agoraphobia: It is a condition where a person is often anxious when in unfamiliar environments. They most perceive of having very little control over anything that occurs around them.


  • Fear of waiting in line
  • Fear of crowds
  • Fear of leaving home alone
  • Fear of open spaces
  • Fear of enclosed spaces
  • Fear that lasts for more than six months
  • Experience of distress in social situations
  • Excessive fear or anxiety as compared to the nature of the situation faced by the person
  • The condition persists for more than six months
  • Fear most often leads to exposure to the situation


  1. Post Traumatic Stress Disorder: The PTSD symptoms might be a result of traumatic events causing an over-reactive adrenaline response. This eventually leads to the creation of deep neurological patterns inside the brain.


  • People may repeatedly remember traumatic memories
  • Flashbacks of traumatic experiences or reliving them
  • Extreme emotional distress while recalling about the event
  • Avoiding places, people or activities that may remind the individual of the event
  • Emotional numbness
  • Difficulty in maintaining close relationships
  • Loss of interest in activities that were formerly enjoyed by the individual
  • Loss of memory, especially those related to the incident
  • Hopelessness
  • Thinking negatively about one’s self
  • Detachment from near and dear ones
  • Easily frightened or startled
  • Lack of concentration
  • Insomnia
  • Overwhelmed by shame or guilt
  • Aggressive behavior
  • Irritability


  1. Social Phobia: The symptoms of Social Phobia are classified under cognitive aspects, behavioral aspects, physiological aspects, and Comorbidity.


  • Dizziness
  • Upset stomach
  • Rapid heart beat
  • Confusion
  • Problem related to breathing
  • Tension in the muscles
  • Confusion
  • Avoiding interactions with others in social situations
  • Sweating
  • Fear of embarrassment
  • Fear of being judged
  • Avoiding situations where the person may attract a lot of attention
  • Anticipating the occurrence of the traumatic event
  • Fearing that one might offend others
  • Expecting negative outcomes during a social situation


  1. Specific phobias: In this case, the fear of anxiety might often get triggered due to the presence as well as anticipation of specific objects or situation. Common symptoms include:
  • Panic attack
  • Pounding heart
  • Nausea
  • Sweating
  • Trembling
  • Diarrhea
  • Breathing problems
  • Feeling of choking
  • Numbness
  • Irrational and excessive fear of the particular situation or object
  • Avoiding the situation or object
  • Enduring the situation or object with great distress
  • Anticipatory anxiety
  • Throwing tantrums
  • Crying


  1. Obsessive Compulsive Disorder: Obsessions, compulsions, overvalued ideas and cognitive performance are some of the broadly categorized symptoms that show the following signs in the patient.
  • Aggressive impulses
  • Fear of being harmed
  • Fear of contamination
  • Repeated unwanted ideas
  • Constant counting
  • Constantly checking lock and stove
  • Cleaning repeatedly
  • Arranging items in a particular way
  • Washing hands repeatedly
  • Worrying
  • Extreme tension


  1. Generalized Anxiety Disorder: GAD is mostly characterized by excessive, irrational or uncontrollable worry. It is mostly an apprehensive expectation about particular activities or events.
  • Trembling
  • Being startled easily
  • Problems with sleeping patterns
  • Sweating
  • Headaches
  • Irritability
  • Excessive tension or worrying
  • Nausea
  • Tension in the muscles
  • Using the bathroom frequently
  • Tension in the muscles
  • Problems in concentrating
  • Tiredness
  • Restlessness
  • Illogical views about a situation


  1. Panic disorders: This disorder is mostly characterized by consistent and unexpected panic attacks. They are mostly sudden periods of intense fear that might show any of the following symptoms:
  • Sweating
  • Shaking or trembling
  • Feeling of detachment
  • Depersonalization
  • Paresthesia or numbness
  • Fear of losing control
  • Fear of death
  • Accelerated heart rate
  • Palpitations
  • Nausea
  • Abdominal distress
  • Chest pain
  • Feeling of choking
  • Chills
  • Heat sensation
  • Shortness of breath
  • Feeling of being smothered
  • Dizziness
  • Fainting

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